Trainer 1
, TrainerOur Trainer's Profile. Crunch Fitness Trainer 1
Available Time:Week Days -Morning
/ 06:00 to 19:30
Week Days -Evening
/ 18:00 - 19:30
Saturdays
/ 07:00 to 20:00
Sundays
/ 14.00 to 19.00
Week Days -Morning
/ 06:00 to 19:30
Week Days -Evening
/ 18:00 - 19:30
Saturdays
/ 07:00 to 20:00
Sundays
/ 14.00 to 19.00
Zumba
At Crunch Fitness, we strongly believe that working out should be both stimulating and challenging. Zumba, the popular high-intensity cardio and dance workout, is an example. By participating in Zumba classes and improving your aerobic function, you can help reduce the risks of heart disease, diabetes, and high blood pressure. In addition to keeping your brain healthy, dancing improves your mind as you learn new moves and memorize them.
Step
1Schedule a Suitable Time for you
At CrunchFitness, we ensure to accommodate ALL sectors of every day life. Deciding on a convenient workout time would be your first step.Step
2Ensure this Class aligns with your Workout Plan
It is important to ensure you align your set workout goals with the class you are looking to join. This would assist you measure your over all progress over time.Step
3Join the Class
You’ve chosen a class. Now click the “Join the Class” button on the left end of this page.Step
4Fill Out Form
We encourage you to use our online form. If you prefer to fill out a printed copy, please download from this page. Once your form has been filled out online, you will be re-directed to make payment for your class.Step
5All Set to Sweat
Once we have received your details, a trainer will be in touch with you to get started.Class Intensity
